Tuesday, October 26, 2010

No Bake Honey Energy Bars


Tired of getting the store bought granola bars? Try these instead.

No Bake Honey Energy Bars

2/3 c honey
3/4 creamy or chunky peanut butter
4 c granola mix

In a 4-cup microwave safe container, microwave honey at HIGH (100%) for 2 to 3 minutes or until the honey boils. Stir in peanut butter, mix until thoroughly blended. Place granola in large bowl. Pour honey mixture over granola and combine thoroughly. Press firmly into 13x9x2 inch baking pan lined with wax paper. Let stand until firm. Cut into bars.

Makes 36 bars. Calories 87, carbs 14, fat 3.2, protein 2.2, sodium 48

No comments: