The gastrointestinal tract (GI) is full of bacteria. These bacteria are essential for life and good health. One group of bacteria that have been shown to be particualarly important to the health and proper function of the GI tract are called Bifidobacteria. One way to increase the Bifidobacteria populations in the gut is by consuming foods containing prebiotics, substances that increase the growth on activity of good bacteria. Prebiotics help these "friendly bacteria" and "be happy."
Honey contains a variety of substances that can function as prebiotics. Research conducted at Michigan State University has shown that adding honey to dairy products such as yogurt can enhance the growth, activity, and viability of Bifidobacteria.
Our grandson, Landon decided he wanted to try comb honey. I think he liked it, if that messy face is any evidence.
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