Beautiful Pictures

The following photos were taken by our friend Joni Lentz Earley.  She loves her bees and takes great photos of them, it looks like they pose just for her.

These guys aren't honeybees, but all pollinators are important.

She's loves her cat too.  Thanks Joni, for sharing your pictures.

Granola, Yogurt & Honey

Crunchy Honey-Yogurt Breakfast Parfait
1 large banana, sliced, divided
1/3 cup honey, divided
1/2 cup plain yogurt, divided
1/2 cup crunchy granola, divided

Reserve several slices of banana for garnish.  Layer 1 tablespoon honey, 1/4 of the pre-sliced banana, 2 tablespoons of yogurt, 2 tablespoons granola, 1/4 of the sliced banana, 2 tablespoons yogurt, 1 tablespoon honey and 2 tablespoons granola in parfait glass.  Repeat for second parfait.  Garnish with reserved banana and honey.

Nutrition: Calories 408, Total Fat 9.4, Protein 7.6g, Cholesterol 4mg, Carbs 80, Sodium 47, Dietary Fiber 4.


This reciped was reprinted from The National Honey Board, check their website for more great recipes,                National Honey Board Recipes.